Embracing the Here and Now Truly appreciating the idea of the present time involves fostering presence. It’s about shifting your focus from the yesterday or the what's next and settling into the truth of existence currently. This practice isn't about ceasing your thoughts; it’s about observing them without criticism, allowing them to flow lik

Embracing the Here and Now Truly grasping the concept of the immediate time is crucial for fostering a sense of inner well-being. It requires a deliberate shift in attention, away from obsessing on the yesterday or imagining the future. Instead, it's about centering your awareness to what is unfolding directly before you – the sensation of livin

I believe strongly about the importance of learning. It empowers individuals to develop and contribute meaningfully to society. Additionally, access to quality education should be a fundamental right for all. I am also committed about planetary sustainability. We have a responsibility to protect our planet for future generations, and I support poli

{Embracing the Present Time The true beauty of being lies not in dwelling on the yesterday or anticipating the tomorrow, but rather in fully immersing in the here and instant. Cultivating awareness demands a deliberate shift in perception – an active opting to bring your awareness to the situation unfolding before you. It’s about recognizing